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Coaches

                 

Mark List - Coach  

Mark began his swim career over 45 years ago. Mark has experience as a summer league, age group, high school, college, and Masters swimmer. He attended Phillips Academy in Andover, MA where he was a 4 year All-American and the top high school backstroker in the nation his junior and Senior years. From there,  Mark swam at the University of North Carolina. At UNC, he was a 2-year All-American in the 100 and 200 yard backstroke. Mark continues his swimming as a Master swimmer. He has been ranked in the top 10 in his age group in the country 23 times. In 2002, he was the top ranked backstroker in his age group.

Mark began his coaching career over 30 years ago. During this time, he has coached summer league, age group, and high school swimmers. He also has many years experience teaching swimming.

 

 Bonny List - Coach  

Bonny began her swim career over 40 years ago. Bonny has experience as a summer league, age group, high school, college, US National team member, and Masters swimmer. She attended Pine Crest High School in Ft Lauderdale, FL where she was a 4 year All-American and the top high school freestyler in the nation her Junior and Senior years. From there,  Bonnie joined the US National team where she was a gold medalist at the Pan-American Games and the World Championships in 1975. In college, Bonny swam at the University of North Carolina. At UNC, Bonny was a 4-year All-American, NCAA Champion, and American Record Holder. She added another gold medal at the World University Games in 1977. In 1980, Bonnie received the Patterson Award at UNC. This award is given annually to the top athlete at the university. Bonny was the first woman to receive this award, which was first given in 1924.

Bonny began her coaching career over 30 years ago. During this time, she has coached summer league, age group, and high school swimmers. Bonny is the current coach of all 5 of the Catoosa County School Swim teams: HMS, LFO, LMS, RHS & RMS.  She also has many years experience teaching swimming lessons and working with special needs swimmers.